Sauna Sessions + Memberships

INFRARED SAUNA BENEFITS

Infrared saunas offer numerous health benefits. The infrared heat penetrates deep into the skin, helping to relax muscles, ease joint pain, and promote faster recovery.

DETOXIFICATION

Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.

WEIGHT LOSS

Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

HEART HEALTH

Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.

ANTI-AGING

Harness a scientifically-proven "fountain of youth" and revitalize your skin's appearance.

Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.

IMMUNITY

Heating the body from inside can improve the function of the immune system just like a fever can. Regular infrared sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.

MUSCLE RECOVERY

Many professional athletes use infrared saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.